Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 5 Minute Single Leg Balance with Ball Previous 15 Minute Lower Body Strengthening for Balance You Might Also Like 13 Minute Knee Internal/External Rotation 3 Minute Shoulder Extension, ER, Flexion 12 Minute Hip External Rotation on Wall 15 Minute Lower Body Strengthening for Balance 13 Minute Shoulder Flexion/Extension
Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 5 Minute Single Leg Balance with Ball Previous 15 Minute Lower Body Strengthening for Balance You Might Also Like 13 Minute Knee Internal/External Rotation 3 Minute Shoulder Extension, ER, Flexion 12 Minute Hip External Rotation on Wall 15 Minute Lower Body Strengthening for Balance 13 Minute Shoulder Flexion/Extension