Sign up to view this video Join Now Shoulder Snacks, • 7/16/25 3 Minute Shoulder Extension, ER, Flexion Previous 13 Minute Shoulder IR/ER Next 11 Minute Hip Flexion / Extension You Might Also Like 12 Minute Hip Flexion + Extension 21 Minute Shoulder Adduction 15 Minute Shoulder Abduction 18 Minute Hip Adduction 13 Minute Shoulder Flexion/Extension
Sign up to view this video Join Now Shoulder Snacks, • 7/16/25 3 Minute Shoulder Extension, ER, Flexion Previous 13 Minute Shoulder IR/ER Next 11 Minute Hip Flexion / Extension You Might Also Like 12 Minute Hip Flexion + Extension 21 Minute Shoulder Adduction 15 Minute Shoulder Abduction 18 Minute Hip Adduction 13 Minute Shoulder Flexion/Extension
