Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 15 Minute Lower Body Strengthening for Balance Previous 5 Minute Single Leg Balance with Ball You Might Also Like 5 Minute Single Leg Balance with Ball 8 Minute Balance Practice with SoleMate + Hacky 3 Minute Shoulder Extension, ER, Flexion 8 Minute Hip Flexion/Extension 10 Minute Hip ER/IR on wall
Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 15 Minute Lower Body Strengthening for Balance Previous 5 Minute Single Leg Balance with Ball You Might Also Like 5 Minute Single Leg Balance with Ball 8 Minute Balance Practice with SoleMate + Hacky 3 Minute Shoulder Extension, ER, Flexion 8 Minute Hip Flexion/Extension 10 Minute Hip ER/IR on wall
