Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 15 Minute Lower Body Strengthening for Balance Previous 8 Minute Balance Practice with SoleMate + Hacky Next 5 Minute Single Leg Balance with Ball You Might Also Like 8 Minute Balance Practice with SoleMate + Hacky 3 Minute Shoulder Extension, ER, Flexion 11 Minute Hip Flexion / Extension 18 Minute Hip Adduction 12 Minute Hip Flexion + Extension
Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 15 Minute Lower Body Strengthening for Balance Previous 8 Minute Balance Practice with SoleMate + Hacky Next 5 Minute Single Leg Balance with Ball You Might Also Like 8 Minute Balance Practice with SoleMate + Hacky 3 Minute Shoulder Extension, ER, Flexion 11 Minute Hip Flexion / Extension 18 Minute Hip Adduction 12 Minute Hip Flexion + Extension