Sign up to view this video Join Now Lower Leg + Balance Snacks, • 8/6/25 8 Minute Balance Practice with SoleMate + Hacky Previous 12 Minute Hip External Rotation on Wall Next 13 Minute Shoulder IR/ER You Might Also Like 11 minute Pelvis Rotations + Hip Abduction 8 Minute Hip Flexion/Extension 20 Minute Hip Abduction 15 Minute Shoulder Abduction 12 Minute Hip Flexion + Extension
Sign up to view this video Join Now Lower Leg + Balance Snacks, • 8/6/25 8 Minute Balance Practice with SoleMate + Hacky Previous 12 Minute Hip External Rotation on Wall Next 13 Minute Shoulder IR/ER You Might Also Like 11 minute Pelvis Rotations + Hip Abduction 8 Minute Hip Flexion/Extension 20 Minute Hip Abduction 15 Minute Shoulder Abduction 12 Minute Hip Flexion + Extension
