Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 5 Minute Single Leg Balance with Ball Previous 15 Minute Shoulder Abduction Next 15 Minute Lower Body Strengthening for Balance You Might Also Like 13 Minute Shoulder Flexion + Extension 11 Minute Hip Flexion / Extension 18 Minute Hip Adduction 8 Minute Hip Flexion/Extension 13 Minute Shoulder Flexion/Extension
Sign up to view this video Join Now Lower Leg + Balance Snacks, • 11/16/21 5 Minute Single Leg Balance with Ball Previous 15 Minute Shoulder Abduction Next 15 Minute Lower Body Strengthening for Balance You Might Also Like 13 Minute Shoulder Flexion + Extension 11 Minute Hip Flexion / Extension 18 Minute Hip Adduction 8 Minute Hip Flexion/Extension 13 Minute Shoulder Flexion/Extension