Sign up to view this video Join Now Shoulder Snacks, • 10/16/25 13 Minute Shoulder Flexion/Extension Next 13 Minute Shoulder IR/ER You Might Also Like 15 Minute Ankle Inversion/Eversion 10 Minute Hip ER/IR on wall 13 Minute Knee Internal/External Rotation 21 Minute Shoulder Adduction 15 Minute Lower Body Strengthening for Balance
Sign up to view this video Join Now Shoulder Snacks, • 10/16/25 13 Minute Shoulder Flexion/Extension Next 13 Minute Shoulder IR/ER You Might Also Like 15 Minute Ankle Inversion/Eversion 10 Minute Hip ER/IR on wall 13 Minute Knee Internal/External Rotation 21 Minute Shoulder Adduction 15 Minute Lower Body Strengthening for Balance
