Sign up to view this video Join Now Shoulder Snacks, • 7/3/25 16 minute flexion + extension Previous 3 Minute Shoulder Extension, ER, Flexion Next 15 Minute Shoulder Abduction You Might Also Like 13 Minute Shoulder Flexion + Extension 15 Minute Shoulder Abduction 11 minute Pelvis Rotations + Hip Abduction 8 Minute Hip Flexion/Extension 11 Minute Hip Flexion / Extension
Sign up to view this video Join Now Shoulder Snacks, • 7/3/25 16 minute flexion + extension Previous 3 Minute Shoulder Extension, ER, Flexion Next 15 Minute Shoulder Abduction You Might Also Like 13 Minute Shoulder Flexion + Extension 15 Minute Shoulder Abduction 11 minute Pelvis Rotations + Hip Abduction 8 Minute Hip Flexion/Extension 11 Minute Hip Flexion / Extension
