Sign up to view this video Join Now Shoulder Snacks, • 7/3/25 16 minute flexion + extension Previous 8 Minute Hip Flexion/Extension Next 11 minute Pelvis Rotations + Hip Abduction You Might Also Like 15 Minute Ankle Inversion/Eversion 11 minute Pelvis Rotations + Hip Abduction 13 Minute Shoulder Flexion + Extension 21 Minute Shoulder Adduction 20 Minute Hip Abduction
Sign up to view this video Join Now Shoulder Snacks, • 7/3/25 16 minute flexion + extension Previous 8 Minute Hip Flexion/Extension Next 11 minute Pelvis Rotations + Hip Abduction You Might Also Like 15 Minute Ankle Inversion/Eversion 11 minute Pelvis Rotations + Hip Abduction 13 Minute Shoulder Flexion + Extension 21 Minute Shoulder Adduction 20 Minute Hip Abduction
